Depression therapy

You've built a successful career. Now let's rebuild your sense of self.

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Depression therapy offers a pathway to understanding not just what you are experiencing, but why you are experiencing it and how you can move toward a more fulfilling life. If you are a professional in Lakeway, TX who has been struggling with persistent sadness, loss of motivation, or a growing sense of disconnection from the things that once brought you meaning, you are not alone. Seeking support is a powerful first step toward reclaiming your sense of self.

I provide depression therapy through a psychodynamic approach designed specifically for high-achieving professionals who want more than surface-level solutions. My practice offers both online sessions and in-person appointments, giving you the flexibility to engage in treatment in a way that fits your demanding schedule.

Understanding Depression Beyond the Surface

Depression manifests differently for everyone. For some, it shows up as an overwhelming fatigue that makes even simple tasks feel insurmountable. For others, it appears as irritability, difficulty concentrating, or a pervasive sense of emptiness that colors every experience. You may find yourself going through the motions at work while feeling increasingly disconnected from your colleagues, your loved ones, and even yourself.

What makes depression particularly challenging for professionals is that it often hides behind competence. You continue to meet deadlines, lead meetings, and fulfill responsibilities, but inside, you are running on empty. This disconnect between external performance and internal experience can be isolating, leaving you wondering why you cannot simply move past it when everything in your life appears to be going well.

A Psychodynamic Approach to Depression

My approach to depression therapy is rooted in psychodynamic principles. This means we work together to understand how your early experiences, relationships, and developmental history influence your current emotional landscape. This is not about dwelling on the past for its own sake. It is about recognizing patterns that continue to shape your life in ways you might not expect.

Depression often has roots that extend far beyond recent stressors. The way you learned to cope with disappointment, the messages you internalized about success and worthiness, the relationships that shaped your understanding of yourself: all of these factors contribute to how you experience depression today. By bringing these patterns into awareness, we create opportunities for genuine, lasting change.

This depth-oriented approach differs from methods that focus solely on symptom reduction. While managing symptoms is certainly important, I believe that true healing comes from understanding yourself more fully. When you gain insight into why you respond to situations in certain ways, you develop the capacity to make different choices through genuine self-understanding rather than sheer willpower.

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Who Benefits from This Approach

The professionals I work with are typically individuals who sense that their depression is connected to something deeper than circumstance. They are curious about themselves and motivated to engage in meaningful self-reflection. They recognize that quick fixes have not provided the relief they are seeking and are ready to invest in a more thorough exploration of their inner lives.

You might be a good fit for my practice if you find yourself achieving professional goals but feeling empty or dissatisfied. Perhaps you notice recurring patterns in your relationships or career that leave you feeling stuck. You may want to understand how your history shapes your present experiences and value insight and self-awareness as pathways to change.

What to Expect

Our work together begins with a thorough intake process designed to give me a comprehensive understanding of your history and current concerns. The intake paperwork covers questions about your background that, while somewhat detailed, allows us to use our actual session time for what matters most: giving you the space to explore your experiences in depth.

When you schedule your initial appointment, you will be asked to provide payment information, though your card will not be charged until we meet. This straightforward process respects your time and allows you to focus on preparing for our first session.

During our sessions, you will have the floor. We will examine your thoughts, feelings, and experiences as they arise, paying attention to patterns and themes that emerge over time. The pace of our work is tailored to you. I do not believe in rushing the process or imposing a one-size-fits-all timeline on your healing.

Once we have established our working relationship, you can book your own appointments through my patient portal. If you have questions between sessions, you can reach me through the portal, and I will respond within 24 to 48 hours.

Serving Professionals in Lakeway, TX

My practice serves professionals in Lakeway, TX and the surrounding areas through both in-person and online sessions. I understand the demands of a professional lifestyle, including the long hours, the high stakes, and the constant pressure to perform. That is why I have designed my practice to accommodate your schedule while still providing the depth of care you deserve.

If you are ready to explore depression therapy that goes deeper than symptom management, I invite you to reach out to learn more about my practice. Contact me for information about scheduling and to discuss whether my approach might be right for you.

Located at:

Lakeway, TX

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 Frequently Asked Questions About Depression Therapy

  • Depression therapy is specialized treatment focused specifically on understanding and addressing depressive symptoms and their underlying causes. In my practice, this means using psychodynamic methods to explore how your history and development contribute to your current experience, leading to deeper and more lasting change.

  • While stress and depression can share some features, depression typically involves persistent changes in mood, energy, and engagement that last for weeks or longer. Stress usually improves when circumstances change, while depression often persists regardless of external conditions. A professional evaluation can help clarify what you are experiencing.

  • Your first session is an opportunity for us to begin building a therapeutic relationship. Having completed your intake paperwork beforehand, we can use this time for you to share what brought you to seek support and what you hope to gain from treatment.

  • The timeline varies from person to person. Some individuals notice shifts in perspective within the first few weeks, while deeper changes often emerge over months of consistent work. Psychodynamic approaches prioritize lasting transformation, which means the benefits tend to be more enduring.

  • Absolutely. High-functioning professionals often benefit tremendously because they bring curiosity, motivation, and strong analytical skills to the process. Addressing depression can actually enhance professional performance and satisfaction.

  • Psychodynamic therapy focuses on understanding the deeper roots of depression rather than just managing symptoms. This includes exploring how early relationships and developmental experiences influence your current emotional life.

  • Many people come to psychodynamic therapy after other methods have not provided the relief they were seeking. By exploring the underlying dynamics of your depression, we can address issues that other methods may not have reached.

  • Both can be highly effective. The key factor is the quality of the therapeutic relationship and your engagement in the process. Many professionals appreciate having the option to choose based on their schedule and preferences.

  • I encourage you to reach out with your questions. We can discuss your specific situation and concerns, and I can share more about my approach to help you determine whether it might be a good fit.

  • Contact my practice to discuss scheduling and learn more about the intake process. You will receive intake paperwork to complete before your first appointment, which helps ensure we can use our session time most effectively.

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